Welcome, I'm Shannon Murphy, Franklin Method teacher, dancer and choreographer.

My mission is to allow individuals of all ages to experience a change in their bodies, to enable them to make their own self discoveries, enhancing their movement and well being.

The Franklin Method

Helps you move by design rather than habit

Uses Imagery, experiential anatomy, and movement, as a tool for embodiment, re-patterning, and developing your infinite potential

As a facilitator, I introduce new information that leads to personal insights, rather than teaching you a technique, increasing self awareness, and physical change.

Eric Franklin

Eric Franklin is a dancer, movement educator, university lecturer and successful author. He earned his BS form the University of Zurich and his Bachelor of Fine Arts at the New York University's Tisch School of the Arts.

Eric has studied and trained with some of the top movement imagery and conditioning specialists around the world and has used this training as a professional dancer in New York. He has shared his imaging techniques in his teaching since 1986.